I provide in-person and telehealth therapy services in Philadelphia, working with individuals and couples seeking support for addiction, trauma, and relationship challenges. Whether you’re looking for addiction therapy, trauma therapy, or relationship counseling, my practice offers a focused, individualized approach to support meaningful, lasting change.

My Approach

Rather than focusing only on symptom relief, the goal is to help you develop a deeper understanding of yourself and the capacity to respond differently to what you’re facing.

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"I believe therapy works best when it feels collaborative, honest, and grounded. My role isn’t to “fix” you—it’s to help you better understand yourself, process what’s unresolved, and build the capacity to respond differently to your life."

Alex Kapnek LPC, CSAT

Metamorphosis Blog

When Hookup Apps Become Part of the Chemsex Cycle

The moment can feel almost automatic. A quiet night, a little boredom, a little loneliness, a little stress. The phone comes out. The app opens. A few taps later, sex, drugs, or both feel close enough to reach. For many gay and bisexual men, hookup apps are not just a place where chemsex gets arranged. They can become part of the pull itself. Grindr, Sniffies, and similar apps did not create chemsex. People used drugs with sex long before location-based apps existed. But apps

Chemsex Recovery in Philadelphia: What Gay and Bisexual Men Should Know

What chemsex (or PnP) really is, why it can become compulsive, the health risks worth knowing, and how individual therapy and group support in Philadelphia can help gay and bisexual men find their way back to themselves.

Effective Strategies for Sex Addiction Recovery

Sex addiction can feel overwhelming. It often controls thoughts and actions, making it hard to focus on anything else. I want to share clear, practical strategies that help me and others regain control. These steps are gentle but powerful. They offer hope and a path forward. Understanding Sex Addiction Recovery Recovery starts with understanding what sex addiction really is. It is a compulsive behavior where sexual thoughts and actions take over daily life. This addiction can

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Trauma Therapy

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Gender-Affirming Care

Couples Therapy

Addiction Therapy

Metamorphosis Therapy Center

Home of Philadelphia's Only ChemSex Recovery Group

Providing Therapy for Addiction, ChemSex, Trauma, and Relationships in Philadelphia

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ChemSex Addiction and Recovery Services

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ChemSex Recovery Group Therapy

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EMDR Therapy

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Porn Addiction and Recovery Services

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Sex Addiction Therapy and Recovery Services

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Sex and Love Addiction and Recovery Services

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Betrayal Trauma Treatment

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Gender and Sexuality

Helping you break patterns, rebuild connection, and actually feel like yourself again

My Approach

"I believe therapy works best when it feels collaborative, honest, and grounded. My role isn’t to “fix” you—it’s to help you better understand yourself, process what’s unresolved, and build the capacity to respond differently to your life."

Metamorphosis Blog

When Hookup Apps Become Part of the Chemsex Cycle

Chemsex Recovery in Philadelphia: What Gay and Bisexual Men Should Know

Effective Strategies for Sex Addiction Recovery

Frequently asked questions

How does telehealth therapy work?

What therapy services do you offer?

What should I expect in my first session?

Do you offer both in-person and telehealth therapy?