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Resources

This page is a curated collection of resources for clients and anyone interested in the areas I specialize in — including sex and love addiction, betrayal trauma, sexual health, and gender-affirming care. Whether you're in therapy or just starting to explore, these materials can support your journey.

If you are looking for specific recommendations, please ask during our sessions. I am happy to suggest books, podcasts, workbooks, or online tools tailored to what you're working through. The resources here are general starting points.

You can also find articles and written content I've shared on the Articles page, covering topics related to addiction, trauma recovery, relationships, and identity.

Some of my Recommended Readings

Lesbian Love Addiction by Lauren D. Costine, PhD — Explores how love addiction shows up specifically for lesbian women and offers compassionate tools for understanding and healing it. Buy Now

Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery by David M. Fawcett, PhD — A practical guide for gay men navigating the intersection of sex, methamphetamine use, and recovery. Buy Now

Codependent No More by Melody Beattie — A classic, approachable guide to recognizing codependency and shifting the focus back to caring for yourself. Buy Now

Facing Love Addiction by Pia Mellody — Unpacks the patterns behind unhealthy relationships and lays out a path for recovering from love addiction. Buy Now

Erotic Intelligence by Alexandra Katehakis — Reassuring guidance on rebuilding intimacy and a healthy sex life in recovery from sex addiction. Buy Now

The Body Keeps the Score by Bessel van der Kolk, MD — A landmark look at how trauma reshapes the brain and body, and the paths toward healing. Buy Now

Overcoming Perfectionism by Ann W. Smith — Examines the roots of overt and covert perfectionism and how to move toward balance and self-acceptance. Buy Now

The Velvet Rage by Alan Downs, PhD — A compassionate look at the shame many gay men carry from growing up different, and how to move toward authenticity and self-worth. Buy Now

Come As You Are by Emily Nagoski, PhD — A science-based, affirming guide to understanding sexual wellbeing and letting go of the myths that get in the way. Buy Now

Mating in Captivity by Esther Perel — A thoughtful exploration of how to keep desire and intimacy alive within committed, long-term relationships. Buy Now

Out of the Shadows by Patrick Carnes, PhD — The foundational guide to understanding sexual addiction and beginning the path to recovery. Buy Now

The Betrayal Bond by Patrick Carnes, PhD — Examines the powerful attachments that form in exploitative relationships and offers tools for breaking free. Buy Now

Book cover of "Lust, Men and Meth: A Gay Man's Guide to Sex and Recovery" by David Fawcett, PhD
Book cover of "Facing Love Addiction" by Pia Mellody
Book cover of "The Body Keeps the Score" by Bessel van der Kolk, MD
Book cover of "The Velvet Rage" by Alan Downs, PhD
Book cover of "Mating in Captivity" by Esther Perel
Book cover of "The Betrayal Bond" by Patrick J. Carnes, PhD
Book cover of "Lesbian Love Addiction" by Lauren D. Costine, PhD
Book cover of "Codependent No More" by Melody Beattie
Book cover of "Erotic Intelligence" by Alexandra Katehakis, MFT
Book cover of "Overcoming Perfectionism" by Ann W. Smith, MS, LMFT
Book cover of "Come As You Are" by Emily Nagoski, PhD
Book cover of "Out of the Shadows: Understanding Sexual Addiction" by Patrick Carnes, PhD

Recommended 12-Step Groups

Alcoholics Anonymous — aa.org

Narcotics Anonymous — naworks.org

Sex and Love Addicts Anonymous — slaafws.org

Sex Addicts Anonymous — saa-recovery.org

Al-Anon — al-anon.org

Co-dependents Anonymous — coda.org

In Person:

2 Bala Plaza

Suite PL-13

Bala Cynwyd, PA 19004

Online:

Zoom

akapneklpc@gmail.com

 

Tel: 484-393-1185

Mon: 9am - 6:30pm

Tues: 9am - 5:30pm

Wed-Thurs: 9am - 8pm

Friday: 9am - 2pm

​​Saturday: Closed

​Sunday: Closed

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